“have a moan…it’s good to get it off your chest”– everyone
There is a misconception, that it is healthy to complain, whine, or just have a moan.
It’s a lie.
Groaning and moaning doesn’t breed joy. Think about the happiest, most joy-filled person you know. How often do they complain? Or do they use their words to encourage, compliment, lift up, or highlight the positive side of life. Our hearts “leak” and if our focus is on what is wrong around us we “leak” negative. Retune your eyes and hearts to what is good. There are plenty of negatives being brought to our attention in the world. Let’s change the channel.
What are you most grateful for today?